Bathing & Showering
You probably need some special training to safely bath someone else. Ask your doctor or a physical therapist for specific instructions or a demonstration.
Once you have been properly trained, the following ideas may be helpful in making bath time easier for both of you.
- Gather soap, shampoo, washcloths, towels, clean clothing and anything else you will need before the bath. Place those things within your reach.
- Keep a portable phone in the bathroom with you in case of an emergency.
- Never let the person you care for take a bath without your assistance. They may slip and fall getting in or out of the tub or scald themselves with water that is too hot. It only takes a split second for a tragic accident to occur.
- A comfortable water temperature is 38 degrees Celsius. You may want to lower the temperature on your water heater to 49 degrees Celsius or less to avoid accidental burns.
- Prevent skidding and falling by positioning slip resistant mats inside and outside the tub.
- Install grab bars in the tub area for you and your loved one to hold on to while bathing and when getting in and out of the tub.
- Wear rubber-soled shoes for better traction on the damp floor when helping the person you care for.
- Make sure the bathroom is well-lit. Good lighting can help you and your loved one see items left on the floor and help avoid tripping and falling or bumping into unseen objects.
- Install a transfer bench or shower/bath chair for moving your loved one into and out of the bathtub more easily. You can purchase them at a medical supply store or in some pharmacies with a medical equipment section. Your doctor or a physical therapist can give you instructions on how to use them correctly and safely.
- Many caregivers prefer using disposable bathing cloths instead of giving conventional baths, showers or bed baths. Disposable bathing cloths are large, thick wet wipes that are pre-moistened with a gentle, no-rinse cleansing formula. They’re ideal for quick touch-up baths, or to avoid the difficulties and potential safety hazards of getting in or out of a tub or shower. Some come in a pouch which can be warmed in a microwave for extra comfort.