Mealtime
Preparing meals is often the most time-consuming part of a caregiver’s day. Consider these suggestions to make mealtime easier:
- Special devices are available to help those who have difficulty feeding themselves. These include a swivel spoon for people who tremble, non-skid backing for plates, a plate guard to help keep food from going off the edge of the plate, and a combination spoon and fork. You can find these at home medical supply stores. The Occupational Therapy Department of your local hospital can also give you suggestions and sources for assistance devices.
- Sit the person in a straight-backed chair or propped up in bed as close to a sitting position as possible to reduce the risk of choking.
- Serve finger foods cut into bite size pieces – little sandwiches, fried chicken, chicken nuggets, and vegetable sticks are some choices.
- Make sure dentures are well fitting.
- Cut meat into small pieces. Give very small bites, and wait until each has been swallowed before giving the next bite.
- Encourage persons who have trouble holding a cup to try using a bendable straw, cups with two handles or a glass with a ribbed surface.
- If drinking liquids is a problem, serve oatmeal or cream of wheat, which will soak up the liquid.
- Consistently position food, plate, forks, knives, spoons and cups in the same place to help people with failing eyesight know where to find everything.
- Eat out once in a while if possible. Use a fast, simple, well-lit restaurant. Going out to dinner gives you both a break from home and a chance to see other people.
- Involve the person in meals at the dinner table. They will probably enjoy being included in this special family time. If your loved one is still living in their own home, invite them to dinner at your home a few times a week.