Bladder control stories
Take a look at the stories from other men experiencing incontinence. You might find useful advice for managing your situation. Don’t forget to tell us your story.
Maintaining a health weight
I had put on a bit of weight which didn’t really bother me. But when I started leaking when I coughed or had a good laugh I was a bit worried. I saw my doctor who ran a few tests and then told me to lose the weight. I started walking everyday and cut down on the booze.
At first I was walking 15mins, then built up to an hour a day. I really enjoy it and my wife comes too. The best part was that the leaking stopped. I lost 15 kilos and feel great.
- Dave
